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In today’s fast-paced and highly competitive work environment, technical skills and qualifications are no longer the sole determinants of success. Organisations are increasingly recognising the critical significance of emotional intelligence (EQ) in the workplace. Emotional intelligence is the ability to recognise, understand, and manage emotions in oneself and others, and it plays a pivotal role […]

I know that work can feel like it’s taking over your life. That’s why it’s important to remember that you have a whole other life outside of the office. You might think that you don’t have any free time—but everyone has at least some! You should use this time wisely, though. Here are some ideas

You’re probably feeling a little nervous about your upcoming speech or presentation. It’s okay! Public speaking can be daunting, but taking some time to prepare and knowing what to expect will help you feel more confident as you address your audience. Preparation is key tom public speaking. Knowing the audience is important, but it’s not