Personal Development

Professional journalling is a useful tool for anyone who wants to improve their professional skills, but it can be hard to know where to start. Here are five things you can do to help your journaling skills: 1. Keep a time diary 2. Keep a professional journal of your emotions and feelings Keeping a record […]

If you’re looking to make a career change or advance your current role, it’s important that you reflect on your development to constantly improve yourself. In order to stay up-to-date and improve your skills, it’s crucial that you do some form of reflection on where you stand in relation to where you want to be.

Setting goals helps you stay focused on the things that matter most in life and in your career, and helps you to achieve them

Coaching is fundamental when it comes to sports, every great sports star will have had a great coach. Sometimes several. It takes experience and knowledge to guide even the most talented to the very top. But a high quality coach is no longer a reserver for sports teams, you too can benefit from other’s knowledge

Setting goals, both personal and professional are a proven technique to not only help you to achieve something meaningful but also enjoy the process, build self-confidence and increase the success rate of meeting them. It is easy to set goals, but achieving them can be harder, that is why it is important when setting targets